Ingredients 1 cup half cooked red O.A. Quinoa and other half cooked white O.A. Quinoa 1 cup almonds, whole ¼ cup dessicated coconut 100g dried apple 200g dried cranberries 200g dried apricots ½ cup fruit juice ¼ cup mixed sunflower and pumpkin seeds (plus a little extra to garnish)


Ingredients 1 cup of oil 1 ¾ cup of sugar ½ cup of milk 4 eggs (beaten) 2 ½ up of O.A. Quinoa flour 3 cups of cooked O.A. Quinoa 2 teaspoons of baking powder ½ teaspoon of salt ½ cup of chopped nuts ½ cup of raisins ½ cup of dried fruits (optional) 1 teaspoon of cinnamon ½ teaspoon of ginger ½ teaspoon of nutmeg 1 teaspoon of vanilla ½ teaspoon of lemon juice or extract


Ingredients 1 cup of O.A. Quinoa 1 ½ cups of Boiling water 2 eggs 4 tablespoons of parmesan cheese 4 tablespoons of bread crumbs 2 tablespoon of olive oil ½ teaspoon of cumin Salt to taste or use one spoon of seasoned salt Oil to cook burgers


Ingredients 2 cups peeled and cubed ½ inch butternut squash pieces (or use Pumpkin) ½ cup arborio rice ⅓ cup quinoa 1 large onion, chopped 4-5 cups of vegetable broth or water (warm water) ¼-1/2 cup toasted pumpkin seeds salt and pepper to taste few sage and parsley leaves to garnish


Ingredients 1 teaspoon vegetable oil 1 onion, chopped 3 cloves garlic, peeled and chopped ¾ cup uncooked quinoa 1½ cups vegetable broth 1 teaspoon ground cumin ¼ teaspoon cayenne pepper salt and pepper to taste 1 cup frozen corn kernels 2 (15 ounce) cans black beans, rinsed and drained ½ cup chopped fresh cilantro



That is great! Please contact us at:
(855) OA-FOODS or
We look forward to hearing from you!